010. Dedication to Discipline with @Yaeger_Actual

Listen to the Episode Here:

• Apple
• Spotify
• Non-Spotify Users (with hyperlinks to chapters)

 

Yaeger_Actual:

You can follow Yaeger on Instagram @Yaeger_Actual.

 

Timestamps:

0:00 Coming Up

0:35 Intro

1:20 Yaeger Background

9:46 Advice to Your Younger Self

13:36 Sending It & Centering Yourself

19:23 Upbringing & Men’s Mental Health

22:10 Pivotal Moments

28:51 Things to Leave Behind

32:43 Favorite Aspects About the 2A Community

37:40 Necessary Changes

42:42 The Evolution of 2A

47:55 Mental Monday Message

51:43 Acknowledging Others

56:46 Outro

 

 

Garand Thumb:

• YouTube

 

Patriotic Pastor:

• Instagram

 

Starlitdeath:

• Episode 007
• Instagram

 

Third Wave Coffee:

"A movement in coffee marketing emphasizing high quality. Beans are typically sourced from individual farms and are roasted more lightly to bring out their distinctive flavors"

• More Info

 

Verve Coffee Roasters:

• Link

 

Cat & Cloud:

• Link

 

Blue Bottle:

• Link

 

Psychology Today

Psychology Today is a great resource to find a mental healthcare provider in the US. Providers should state whether or not they offer in-person therapy, virtual, or both.

It is completely normal to see a few therapists in the beginning in order to find the one that is best for you, your needs, and communication style. Do not feel like you have to stick with the first therapist you meet with.

• Link

 

Better Help

Better Help is one of the leading virtual therapy platforms, that allows you to connect with a therapist via video chat, text, and other communication modalities.

• Link